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😢
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66.8 kg
Lost so far: 10.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1598 kcal
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Fat: 76.47g | Prot: 63.20g | Carbs: 161.97g.
Breakfast: Milfina Milch 1,5% Fett, Nussschokolade. Lunch: Schweinebraten, Mischkornbrot, Aldi Räucherlachs, Petrella Schnittlauch, Kartoffelpüree, Pellkartoffeln. Dinner: Iglo Rahm-Gemüse Blumenkohl, Pellkartoffeln. Snacks/Other: Tekrum Nussecken. more...
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2059 kcal
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Exercise:
Sitting - 7 hours, Resting - 2 hours and 45 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour and 45 minutes, Standing - 1 hour and 30 minutes, Sleeping - 10 hours. more...
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Gaining 1.1 kg a Week
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 Comments
Lass den Kopf nicht hängen, abhaken und weiter machen!
19 Oct 17 by member: Nizzy1988
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Katharina178's Weight History
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