Elenamaisner's Journal, 19 Oct 17

Weigh In record (no journal entry) for 19 October 2017
99.6 kg Lost so far: 1.8 kg.    Still to go: 34.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2017:
1618 kcal Fat: 85.44g | Prot: 107.34g | Carbs: 112.83g.   Breakfast: Kirschtomaten, Tee, Rasting Sportlersalami, Nimm's Leicht Hähnchenfleisch in Aspik, Philadelphia Kräuter, Wasa Sesam. Lunch: Devina Hirtenkäse, Rapsöl, Lidl Hänchenbrust, Hokkaido Kürbis. Dinner: Glawi Eisbeinsulze, Zwiebelbrot. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
2576 kcal Exercise: Mowing Lawn - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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Elenamaisner's Weight History


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