Weigh In record (no journal entry) for 28 April 2012
|
73.6 kg
Lost so far: 6.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 44.89g | Prot: 37.12g | Carbs: 156.52g.
Lunch: Cookies 'n Cream Ice Cream, Croutons, Ranch Salad Dressing , Romaine, Macaroni & Cheese Dinner - Sharp Cheddar. Dinner: Original Spiced Rum, 12" Original Crust Pizza - The Works. Snacks/Other: Beer. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
megatucf's Weight History
|