Weigh In record (no journal entry) for 19 October 2017
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55.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1469 kcal
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Fat: 30.04g | Prot: 92.61g | Carbs: 95.01g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Real Quality Rote Johannisbeeren, Meßmer Schwarzer Tee Vanille. Lunch: Edeka Kirsch Joghurt Mild, Thomy Delikatess-Mayonnaise, Pommes Frites, Hähnchenbrust Fleisch. Snacks/Other: Whisky, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Tee, Jacobs Choco Cappuccino Typ Vanille, Cocktailtomaten. more...
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steady weight
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Pinguin1512's Weight History
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