Charlotte 1485's Journal, 19 Oct 17

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103 kg Lost so far: 2 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2017:
1012 kcal Fat: 23.72g | Prot: 78.11g | Carbs: 127.91g.   Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%, Kaufland Kaffeesahne 10%. Lunch: Abraham Serrano Minis, Äpfel, Harry Roggen Mild, Lätta Lätta Joghurt. Dinner: K-Classic Chicken Nuggets, Holstensegen Backofen Pommes Frites. more...
Losing 1.6 kg a Week

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Charlotte 1485's Weight History


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