Weigh In record (no journal entry) for 19 October 2017
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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878 kcal
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Fat: 29.81g | Prot: 49.88g | Carbs: 107.39g.
Breakfast: Домик в деревне Молоко 3,5%, Сахар, Сливочное Масло, Белый Хлеб. Lunch: Овощной Суп с Кусочками (Консервы). Dinner: Клубника, Мёд, Молоко (Цельное Молоко), Простоквашино Творог 5%. Snacks/Other: Мистраль Овсяная Каша. more...
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Losing 3.5 kg a Week
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marissa-86's Weight History
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