andreamaccagnan's Journal, 18 Oct 17

pós carregamento
71.9 kg Lost so far: 12.7 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2017:
335 kcal Fat: 7.00g | Prot: 41.88g | Carbs: 28.57g.   Breakfast: Café, Ovo. Lunch: Alface, Abobrinha, Repolho Verde Cozido, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Dinner: Abobrinha, Repolho, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Snacks/Other: Maçã. more...
Gaining 0.4 kg a Week

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andreamaccagnan's Weight History


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