treehugger81's Journal, 02 Apr 10

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Weigh In record (no journal entry) for 02 April 2010

61.0 kg Lost so far: 4.8 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2010:

1008 kcal

Fat: 57.85g | Prot: 72.73g | Carbs: 40.75g. Breakfast: Green Tea Natural Raspberry Drink Mix, Orbit Sugar Free Chewing Gum - Cinnamint, eggs. Lunch: Lightly Salted Mixed Nuts, chicken of the sea. Dinner: dijon mustard, Gorgonzola Cheese, burbon burger. Snacks/Other: cracker barrel. more...

1628 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 5 hours, Sleeping - 17 hours and 50 minutes. more...

Gaining 2.5 kg a Week

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treehugger81's Journal, 02 Apr 10

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