Weigh In record (no journal entry) for 28 April 2012
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111.5 kg
Lost so far: 42.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 39.65g | Prot: 52.98g | Carbs: 139.71g.
Breakfast: granola thins nature valley, sandwhich thins arnolds, fried egg, hash browns. Lunch: hi light yogurt, green pepper, chicken breast, fudge stripes keebler. Snacks/Other: daiquiri, fresh banana pudding. more...
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Losing 0.4 kg a Week
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Honestly's Weight History
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