Amazing what stress will do.
|
75.6 kg
Lost so far: 17.0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2017:
|
581 kcal
|
Fat: 27.04g | Prot: 34.04g | Carbs: 51.17g.
Breakfast: Happy Farms Deli Sliced Muenster Cheese, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Simply Nature Coconut Oil, Egg, Starbucks Freshly Brewed Coffee (Grande), Banana. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IowaBill's Weight History
|