Weigh In record (no journal entry) for 18 October 2017
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84 kg
Lost so far: 28 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1237 kcal
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Fat: 43.10g | Prot: 49.21g | Carbs: 166.53g.
Breakfast: Chicharrón, Tortilla, Frijoles Refritos, Clara de Huevo, Huevo Frito, Gamesa Galletas Marias, Coffee-Mate Crema para Café , Yakult 40 LT. Lunch: Torta de Jamón. Dinner: Pan de Elote. Snacks/Other: Guayaba. more...
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Losing 0.5 kg a Week
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Susy_lu32's Weight History
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