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Kann nicht immer runter gehen. LG
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119.5 kg
Lost so far: 13.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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772 kcal
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Fat: 14.40g | Prot: 33.28g | Carbs: 131.77g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, REWE Bio Kochschinken, Metzgerfrisch Frühstücksfleisch im Geleemantel, Kaffee mit Milch, Kamps Graubrot, Buko Balance 17%, Milfina Milch 1,5% Fett. Snacks/Other: Banane, Apfel. more...
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4295 kcal
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Exercise:
Driving - 1 hour and 27 minutes, Gym - 17 minutes, Rowing - 15 minutes, Cross Training - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 31 minutes. more...
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Gaining 1.4 kg a Week
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golfdriver911's Weight History
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