Weigh In record (no journal entry) for 18 October 2017
|
72.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2017:
|
2298 kcal
|
Fat: 19.90g | Prot: 182.67g | Carbs: 330.66g.
Breakfast: Miele, Yamamoto Iso-FUJI Choco , Fage Yogurt Greco Total 0% , Gallette di Riso. Lunch: Le Naturelle Albume d'uovo da Agricoltura Biologica, Ikea Food Pane Croccante di Segale, Uovo. Dinner: Petto di Pollo, Carne, Gallo Riz Rouge. Snacks/Other: Yamamoto Iso-FUJI Choco , Conad Gallette di Riso Bio. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|