Weigh In record (no journal entry) for 18 October 2017
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65.3 kg
Lost so far: 1.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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1521 kcal
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Fat: 64.06g | Prot: 107.73g | Carbs: 133.42g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Азбука Вкуса Голубика, Di&Di Завтраки Амарантовые с Темным Шоколадом, Гудвилл Гречневая Крупа. Lunch: Просто Молоко Молоко 1,5%, Петелинка Куриное Филе. Snacks/Other: Olive Oil , Dry Roasted Cashew Nuts, Almonds. more...
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Losing 0.2 kg a Week
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maria.mar's Weight History
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