Weigh In record (no journal entry) for 18 October 2017
|
71.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2017:
|
2217 kcal
|
Fat: 100.57g | Prot: 65.20g | Carbs: 258.17g.
Breakfast: Chabrior Craquantes Nature, Lune de Miel Miel de Fleurs, Président Beurre Doux, Carrefour Lait Demi Écrémé. Lunch: McDonald's Ananas à Croquer, McDonald's Deluxe Potatoes (Moyenne), McDonald's 280 Original. Dinner: M&M's Crispy. Snacks/Other: Muffin aux Pépites de Chocolat. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|