Weigh In record (no journal entry) for 17 October 2017
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112.3 kg
Lost so far: 4.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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862 kcal
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Fat: 22.59g | Prot: 57.48g | Carbs: 110.88g.
Breakfast: Guacamole, Tortillas de Maíz, Jamón Picado, Huevo (Entero). Lunch: Lentejas Cocidas, Pechuga de Pollo a la Plancha. Dinner: Licuado de Fresa. Snacks/Other: Arándanos Agrios, Lala Yogurt Light, Yoplait Yogurt Light. more...
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Losing 0.0 kg a Week
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Jessika villavicencio's Weight History
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