Weigh In record (no journal entry) for 17 October 2017
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46.2 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1858 kcal
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Fat: 57.51g | Prot: 92.94g | Carbs: 233.74g.
Breakfast: Schwartau Samt Zweierlei Kirschen, Brandt Zwieback, Aldi Bio Butter, Kaffee, Alnatura Rohrohrzucker. Lunch: Alnatura Rohrohrzucker, Kaffee, Knorr Fix Gebratene Nudeln Typisch Asiatisch. Dinner: Alpro Soya Bio Sojamilch, Taifun Tofu Basilikum, Sammy's Super Sandwich, Pink Lady Äpfel, Rote Beete, Gut & Günstig Sauerkraut, REWE Bio Schmand 24% Fett. Snacks/Other: Kinder Schokolade, Duplo Duplo. more...
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Losing 0.4 kg a Week
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Silversshine's Weight History
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