|
Nicht mehr weit bis zur 3 vorm Komma :)
|
74.1 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
1489 kcal
|
Fat: 67.00g | Prot: 41.80g | Carbs: 177.15g.
Breakfast: Marmelade, Philadelphia Doppelrahmstufe, Stauffenberg Rosinenstuten. Lunch: Ketchup, Olivenöl, Albona Paniermehl, Ei, Schafskäse. Dinner: Rügenwalder Mühle Vegetarischer Schinken Spicker, Aldi Pesto Verde, Aldi Laugenstange. Snacks/Other: Kinder Riegel (12,5g), Gummibärchen, Kekse. more...
|
|
2194 kcal
|
Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PonyUndKleid's Weight History
|