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Elen.Andreeva
Journal
17 Oct 17
Elen.Andreeva's Journal, 17 Oct 17
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Weigh In record (no journal entry) for 17 October 2017
81.7 kg
Lost so far:
1.7 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2017:
893 kcal
Fat: 38.48g | Prot: 58.87g | Carbs: 80.54g.
Breakfast:
Вареное Яйцо, Простоквашино Масло Сливочное 72,5%, Хлебодар Хлеб Бородинский.
Lunch:
Шоколадница Крем-Суп из Шампиньонов, Шоколадница Куриная Грудка с Овощами Гриль 100/100.
Snacks/Other:
Избенка Йогурт Фруктовый Персик Банан.
more...
1112 kcal
Exercise:
Спортзал + пилатес+ шаги - 1 hour, Apple Health - 23 hours.
more...
Losing 11.9 kg a Week
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Elen.Andreeva's Weight History
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