Weigh In record (no journal entry) for 17 October 2017
|
65 kg
Lost so far: 14.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
732 kcal
|
Fat: 45.42g | Prot: 45.45g | Carbs: 39.77g.
Breakfast: Ovo Mexido, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tomates, Queijo Mozzarella. Lunch: Ovo Frito, Chuchu, Tomates, Pepino (com Casca), Agrião, Cebolas. Dinner: Brigadeiro de Colher, Abacates, Chuchu, Chuchu. Snacks/Other: Arcor Bala Butter Toffes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanessa Lopes Caruso's Weight History
|