Weigh In record (no journal entry) for 17 October 2017
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74 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1062 kcal
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Fat: 38.64g | Prot: 17.90g | Carbs: 178.40g.
Snacks/Other: Qualimax Chocolate em Pó 32%, Quaker Aveia em Flocos, São Braz Granola, Açúcar, Limão, Banana, Abacates. more...
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Losing 7.7 kg a Week
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Matheus dos Guimarães Lima's Weight History
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