Weigh In record (no journal entry) for 17 October 2017
|
54 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2017:
|
814 kcal
|
Fat: 11.05g | Prot: 35.91g | Carbs: 148.69g.
Breakfast: Белый Город Молоко 2.5%, Oreo Печенье, Яшкино Пряники Мятные, Рыба на Пару, Куриное Филе, Яблоко, Банан. Lunch: Кофе, Чай Зеленый с Медом. more...
|
|
1712 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Cleaning - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniCarrot's Weight History
|