Weigh In record (no journal entry) for 17 October 2017
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55.7 kg
Lost so far: 2.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1265 kcal
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Fat: 31.51g | Prot: 59.08g | Carbs: 192.55g.
Breakfast: Nestlé Corn Flakes senza Glutine, Zymil Latte Scremato senza Lattosio, Banana. Lunch: Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Consilia Gallette di Mais Bio, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Rovagnati Snello Prosciutto Cotto, Mela, Bustaffa Ricotta senza Lattosio, Auchan Biete Erbette Foglia Su Foglia, Consilia Gallette di Mais Bio. Snacks/Other: Mele Golden Delicious. more...
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Losing 6.3 kg a Week
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michela.spino's Weight History
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