Weigh In record (no journal entry) for 17 October 2017
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56 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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996 kcal
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Fat: 34.10g | Prot: 51.16g | Carbs: 122.84g.
Breakfast: Ja! Vollmilch Joghurt 3,5%, Zespri Kiwi Gold, Apfel, Heidelbeeren. Lunch: Bratensoße, Friweika Frische Kartoffelklösse. Dinner: REWE Kassler, Iglo Gemüse-Ideen Brokkoli & Blumenkohl in Joghurt Sauce, Rösti (Tiefkühlware). more...
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steady weight
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Kajanchen's Weight History
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