Weigh In record (no journal entry) for 17 October 2017
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1607 kcal
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Fat: 62.92g | Prot: 90.83g | Carbs: 174.79g.
Breakfast: Кофе с Молоком, Konti Конфета "Живинка", Печенье, Яшкино Бисквитный Рулет с Варёной Сгущёнкой, Лепешка, Здорово Слайсы, Овсяная Каша на Молоке. Lunch: Лагман. Dinner: Сливочное Масло, Лепешка, President Творог 0%. Snacks/Other: Рахат Темный Шоколад 80%, Болгарский Перец. more...
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Gaining 0.4 kg a Week
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so_mad_n_happy's Weight History
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