mokropsie's Journal, 17 Oct 17

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Weigh In record (no journal entry) for 17 October 2017

68 kg Lost so far: 4.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2017:

1035 kcal

Fat: 32.96g | Prot: 57.91g | Carbs: 117.76g. Breakfast: frischli H-Fettarme Milch, REWE Bio 5-Korn-Müsli, Chiquita Banane, Kaffee mit Milch. Lunch: Milbona Sour Cream, Burgis Grill & Pfannenkartoffeln Barbecue, Gebratene Hähnchenschenkel (Haut gegessen). more...

1666 kcal

Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...

steady weight

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mokropsie's Journal, 17 Oct 17

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mokropsie's Weight History