furryone's Journal, 27 Apr 12

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Weigh In record (no journal entry) for 27 April 2012

52.4 kg Lost so far: 2.4 kg. Still to go: 4.8 kg. Diet followed: 100%.

View Diet Calendar, 27 April 2012:

1001 kcal

Fat: 56.88g | Prot: 37.03g | Carbs: 46.11g. Breakfast: Unsweetened Coconut Drink, cottage cheese. Dinner: red wine, mayo, artichoke, skinless chicken breast. Snacks/Other: Advantage Caramel Chocolate Nut Roll Bar. more...

1341 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...

Losing 2.5 kg a Week

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furryone's Journal, 27 Apr 12

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