Weigh In record (no journal entry) for 16 October 2017
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65.0 kg
Lost so far: 1.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1090 kcal
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Fat: 73.15g | Prot: 78.76g | Carbs: 25.85g.
Breakfast: Café com Açúcar, Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo Frito, Walmart Queijo Mussarela. Snacks/Other: Yoki Amendoim Japonês, Walmart Queijo Mussarela, Ovo Frito, Qualitá Castanha de Caju sem Sal. more...
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Losing 1.0 kg a Week
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jaque adryene's Weight History
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