Weigh In record (no journal entry) for 16 October 2017
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52.4 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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324 kcal
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Fat: 15.46g | Prot: 21.77g | Carbs: 25.33g.
Breakfast: Сыробогатов Плавленый Сыр Сливочный, Vici Лосось Слабосоленый, Кофе Латте, Хлеб Черный. Lunch: Чай. more...
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Losing 1.4 kg a Week
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