BlackUnicorn's Journal, 27 Apr 12

Weigh In record (no journal entry) for 27 April 2012
108.8 kg Lost so far: 14.2 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2012:
1655 kcal Fat: 50.24g | Prot: 82.99g | Carbs: 212.71g.   Lunch: Erdbeeren, Caesar Dressing, Small Salad, Bratensoße, Gebackene oder Gebratene Hähnchenbrust mit Haut, Reis (Gekocht). Dinner: Milch Drink 2.5%, Bio Birchermuesli, Ananas Joghurt, Halbrahm ohne Zucker, Creme Dessert Gebrannte Creme. more...
3354 kcal Exercise: Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
Losing 7 kg a Week

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BlackUnicorn's Weight History


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