Weigh In record (no journal entry) for 27 April 2012
|
98.3 kg
Lost so far: 0.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 47.39g | Prot: 64.44g | Carbs: 166.76g.
Breakfast: Wasser, Light Fresh, Blütenzarte Kölln Flocken, Kaffee mit Milch, Erdbeeren. Lunch: Stracciatella Creme, Rahm-Mischgemüse, Seelachsfilet, Coke Light. Dinner: Kaffee (Instant-Pulver), Light Joghurt Dressing Senf-Zitrone, Baked Potatoes, Blattsalat mit Verschiedenen Gemüsesorten, Coke Light. Snacks/Other: Grieß Pudding, Tee, Apfel, Schoko Pudding. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GodivaGood's Weight History
|