Weigh In record (no journal entry) for 16 October 2017
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92.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1498 kcal
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Fat: 63.26g | Prot: 76.63g | Carbs: 165.00g.
Breakfast: Äpfel, Alesto Nuts Royal Naturbelassen, Nektarinen, Milbona Bio Speisequark Magerstufe, Blaubeeren. Lunch: Mischkornbrot, Gemischter Salat mit Dressing, Odin Seafoods Feiner Räucherlachs. Dinner: Schwarze Oliven, Grüne Oliven. Snacks/Other: Haribo Saftgoldbären, Banane, Mike Mitchell's Muffins Schokolade & Stracciatella. more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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