Weigh In record (no journal entry) for 16 October 2017
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1093 kcal
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Fat: 34.57g | Prot: 43.03g | Carbs: 147.05g.
Breakfast: Полезные Продукты Каша Рисовая. Lunch: Куриные Голени с Кожей, Любимые Традиции Пряник Тульский. more...
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Gaining 5.6 kg a Week
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Shaman_ka's Weight History
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