Weigh In record (no journal entry) for 16 October 2017
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58.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1480 kcal
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Fat: 58.41g | Prot: 159.80g | Carbs: 71.27g.
Breakfast: Eurocompany Pistacchi Sgusciati, Coop Albume D'uovo, BPR Nutrition Fiocco D'avena Baby - Pistacchio, Mister Sibamba Nocciole Sgusciate, Coop Albume D'uovo, BPR Nutrition Fiocco D'avena Baby - Noccioloso, Eurocompany Pistacchi Sgusciati, Mister Sibamba Mandorle Sgusciate, BPR Nutrition Fiocco D'avena Baby - Pistacchio. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Snacks/Other: Eurospin Gallette Di Farro, Mister Sibamba Mandorle Sgusciate, 4+ Nutrition ISO+ [Cookies & Gianduia], Myprotein Fiocchi d'avena. more...
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1564 kcal
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Exercise:
Ghisa Lover 💕 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Francesca Zarri's Weight History
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