Weigh In record (no journal entry) for 16 October 2017
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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907 kcal
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Fat: 67.36g | Prot: 45.31g | Carbs: 34.80g.
Breakfast: Dolce Gusto Lungo. Lunch: Tirol Queijo Mussarela (18g), Queijo Brie, Elegê Manteiga Extra com Sal, Ovo Cozido, Abacate. Dinner: Sadia Mussarela, Pronto Light Carne de Soja Moída. Snacks/Other: Amoras, Café, Danubio Creme de Ricota, Grãos de Soja, Nestlé Creme de Leite, Brasil Frutt Milho Torrado e Salgado, Cashews Royale Castanha de Caju. more...
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Gaining 0.7 kg a Week
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Thati.mi's Weight History
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