Weigh In record (no journal entry) for 16 October 2017
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64.2 kg
Lost so far: 1.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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381 kcal
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Fat: 7.04g | Prot: 15.93g | Carbs: 65.36g.
Breakfast: 방울 토마토, 서울우유 저지방우유, 한살림 미숫가루, 사과. more...
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Gaining 0.7 kg a Week
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