Weigh In record (no journal entry) for 15 October 2017
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64.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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312 kcal
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Fat: 12.41g | Prot: 12.90g | Carbs: 38.27g.
Breakfast: Alpro Mandelmilch Ungesüßt, Honig. Lunch: Schafskäse, Ei, Iglo Blattspinat. Dinner: Äpfel. more...
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Gaining 0.3 kg a Week
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Glücks 💕 Bär's Weight History
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