Weigh In record (no journal entry) for 15 October 2017
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1009 kcal
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Fat: 25.56g | Prot: 48.75g | Carbs: 128.58g.
Breakfast: Wickbold Bisnaguinha, Casa do Pão de Queijo Café com Leite Grande. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Peito de Frango, Batatas Fritas, Farofa de Ovo, Subway Tomate. Snacks/Other: Wickbold Bisnaguinha, Casa do Pão de Queijo Café com Leite Pequeno. more...
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Gaining 0.7 kg a Week
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Mari L.O's Weight History
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