Weigh In record (no journal entry) for 05 October 2017
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107.8 kg
Lost so far: 6.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1033 kcal
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Fat: 38.46g | Prot: 78.89g | Carbs: 91.36g.
Breakfast: Milfina Butter, TiP Lachsschinken Classic, Dinkelbrot. Lunch: Prima Kost Möhren Salat, Möhrensuppe. Dinner: Leichter Genuss Körniger Frischkäse 0,1% Fett, Rote Paprika, Havita Möhrensalat, Milbona Fettarmer Joghurt Mild 1,5% Fett, Rapsöl, Florette Feldsalat, Heinz Wille Schweine-Filet. Snacks/Other: Kaffee mit Milch, REWE Bio Löffelbiskuits. more...
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Losing 14.7 kg a Week
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annett s's Weight History
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