Weigh In record (no journal entry) for 15 October 2017
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83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1068 kcal
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Fat: 41.04g | Prot: 89.78g | Carbs: 89.32g.
Breakfast: Früchtetee, Aldi Pikanter Fleischsalat, Vollkornbrötchen, Kaffee mit Milch. Lunch: Aldi Pikanter Fleischsalat. Dinner: Aldi Kasslerbraten, Kaufland Fettarme Milch 1.5%, Lidl Kasseler Lachs, Lidl Sahnejoghurt Griechischer Art, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Snacks/Other: Landliebe Joghurt Mild - Stracciatella, Äpfel. more...
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2621 kcal
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Exercise:
Spaziergang - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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RicoCorinna's Weight History
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