Weigh In record (no journal entry) for 15 October 2017
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1686 kcal
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Fat: 63.85g | Prot: 47.63g | Carbs: 223.70g.
Breakfast: Gekochtes Ei, REWE Bäcker Brötchen, Nutella Nutella, Lätta Halbfettmargarine, Ovomaltine Crunchy Cream, Westminster Kamillentee. Lunch: Dr. Oetker Paradiescreme Vanille, REWE Kassler, Spreewaldhof Schlachtekraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Maggi Rahmsoße zu Braten. Dinner: Apostels Zaziki, Eisbergsalat. Snacks/Other: Château Cookies & Milk, K-Classic Grießpudding Pur, Sternburg Doppelkaramel, Eierlikör, Dr. Oetker Haselnuss Krokant, Krüger Cappuccino Caramel-Krokant, Real Quality Schaumküsse. more...
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Losing 0.3 kg a Week
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danni hörnchen's Weight History
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