Weigh In record (no journal entry) for 11 January 2008
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73.8 kg
Lost so far: 3.8 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2008:
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726 kcal
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Fat: 19.74g | Prot: 41.02g | Carbs: 101.75g.
Breakfast: orange, oatmeal. Lunch: activia, California Stirfry. Dinner: salsa, ground beef, cheese, lettuce. Snacks/Other: banana, california stirfry, activia. more...
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2176 kcal
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Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 8 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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MarelYVR's Weight History
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