Weigh In record (no journal entry) for 15 October 2017
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58.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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360 kcal
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Fat: 9.65g | Prot: 13.21g | Carbs: 58.02g.
Breakfast: Ciabatta. Lunch: Arroz Branco, Omelete. Dinner: Bananas. Snacks/Other: Pão de Farelo de Trigo. more...
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Losing 0.7 kg a Week
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Sarahalbuquerque's Weight History
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