Weigh In record (no journal entry) for 15 October 2017
|
65.2 kg
Lost so far: 13.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2017:
|
972 kcal
|
Fat: 71.95g | Prot: 49.58g | Carbs: 39.23g.
Breakfast: Abacates, Abacates. Lunch: Repolho Verde Cozido, Cebolas, Sardinhas em Óleo (Enlatado), Ovo Mexido. Snacks/Other: Repolho Verde Cozido, Brigadeiro de Colher, Coco, Repolho Verde Cozido. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanessa Lopes Caruso's Weight History
|