Weigh In record (no journal entry) for 15 October 2017
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45 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1071 kcal
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Fat: 32.48g | Prot: 32.60g | Carbs: 163.05g.
Breakfast: Творог 9%, Банан. Lunch: Националь Булгур. Dinner: Кофе, Штолле Пирог с Яблоками и Корицей, Гост Пломбир с Шоколадной Крошкой. more...
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Losing 0.5 kg a Week
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winter bucky's Weight History
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