Елена04088's Journal, 15 Oct 17

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Weigh In record (no journal entry) for 15 October 2017

78.3 kg Lost so far: 4.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2017:

859 kcal

Fat: 49.66g | Prot: 30.72g | Carbs: 72.88g. Breakfast: Сахар, Сливочное Масло, Кофе с Молоком, Омлет с Молоком. Lunch: Конфета, BulgarConserv Тефтели в Томатном Соусе, Рис Вареный. more...

1905 kcal

Exercise: Resting - 15 hours and 39 minutes, Sleeping - 8 hours and 21 minutes. more...

Gaining 1.1 kg a Week

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