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laaura0
Journal
15 Oct 17
laaura0's Journal, 15 Oct 17
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Weigh In record (no journal entry) for 15 October 2017
60.2 kg
Lost so far:
0.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2017:
320 kcal
Fat: 19.71g | Prot: 31.36g | Carbs: 3.47g.
Breakfast:
Tomates Cerises.
Lunch:
Salade d'Huile et de Vinaigre (Recette Maison), Blanc de Poulet (Peau Pas Mangée).
more...
1761 kcal
Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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laaura0's Weight History
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