Weigh In record (no journal entry) for 15 October 2017
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89.9 kg
Lost so far: 14.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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832 kcal
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Fat: 51.17g | Prot: 16.14g | Carbs: 85.23g.
Breakfast: Банан, Тефтели, Азбука Вкуса Рис Басмати Отварной, Перекусовъ Хумус Классический. Lunch: Кедровые Орехи. more...
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Losing 7 kg a Week
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oksanabel's Weight History
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