Weigh In record (no journal entry) for 15 October 2017
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92.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1375 kcal
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Fat: 66.50g | Prot: 81.81g | Carbs: 121.33g.
Breakfast: Alesto Nuts Royal Naturbelassen, Nektarinen, Milbona Bio Speisequark Magerstufe, Blaubeeren, Kiwi. Lunch: Gurke (Geschält), Gut & Günstig Joghurt Mild 3,5% Fett%, Rama Perfekt Braten, Wilhelm Brandenburg Rinder-Hackfleisch, Bulgur (Gekocht). more...
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steady weight
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Mona_Lina's Weight History
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