Weigh In record (no journal entry) for 15 October 2017
|
55.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2017:
|
1307 kcal
|
Fat: 27.57g | Prot: 101.67g | Carbs: 110.01g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Kaktusfeige, Meßmer Schwarzer Tee Vanille, Milbona Magerquark. Lunch: REWE Linseneintopf. Dinner: Gelbe Paprika, Gurke (mit Schale), Harzbube Handkäse Minis. Snacks/Other: Whisky, Tee, Wasser, Wasser, REWE Holunderblütensirup, Wasser, Cocktailtomaten. more...
|
|
2562 kcal
|
Exercise:
Cross Training - 3 hours and 26 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|